30
Dec
Your phone promised connection
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By
Ram
Your phone promised connection.
Instead, it is giving you guilt.
You are sitting with your child or your partner, and you glance at...
26
Dec
Average professional switches between tasks in a single workday
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By
87 times.
That is how many times the average professional switches between tasks in a single workday.
Not because they want to. Bec...
24
Dec
36 Indian students die by suicide every single day
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By
Three years after schools reopened, 36 Indian students die by suicide every single day.
The classrooms are full. But the kids aren't...
22
Dec
Pregnant women to avoid sushi, coffee, and soft cheese
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By
We tell pregnant women to avoid sushi, coffee, and soft cheese.
But nobody warns them about the phone in their pocket.
A San Franci...
18
Dec
Wired headphones are having a massive comeback
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By
If wireless is the future, then why are Paul Mescal, Dua Lipa, and Addison Rae plugging back in?
Wired headphones are having a massi...
15
Dec
Your child knows about Com groups.
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By
Your child knows about Com groups.
You probably don't.
And that gap is putting them at risk right now.
Com groups are global net...
11
Dec
what thousands of Australian teens posted before their accounts went dark
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By
That's what thousands of Australian teens posted before their accounts went dark.
At midnight on December 10, 2025, Australia became...
28
Nov
Wellness advice to feel truly happy
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By
One piece of wellness advice to feel truly happy, focused, and energized again: Create a digital values list.
→ A list of what truly...
26
Nov
Reclaiming your life – Digital Detox Box
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By
You know you're exhausted.
But somehow, "one more episode" feels like reclaiming your life.
We've all been there.
Three years ag...
24
Nov
Spryen Detox Box – learning recovery
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By
Three years after schools reopened, 36 Indian students die by suicide every single day.
The classrooms are full. But the kids aren't...
19
Nov
Mental health specialists call it “Popcorn Brain”
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By
Your brain is popping like microwave kernels by 3 pm every day, and you don't even realize it.
Mental health specialists call it "Po...
17
Nov
1 in 5 new mothers battles postpartum depression
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By
A 20-year study found that 1 in 5 new mothers battles postpartum depression.
The babies are celebrated. The mothers? They suffer in ...
