Ram – Spryen Solutions

08 Oct

Why Indian Schools Need A Robust Digital Wellbeing Policy

October 8, 2025
By Ram
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India is raising a generation of digitally exhausted children and we have no policy to stop it. A national survey reveals 60% of Ind...

06 Oct

Blog, Digital

Digital Wellness Bundle

October 8, 2025
By Ram
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We're slowly killing our hearts, one scroll at a time. At

29 Sep

Digital

Digital Detox Bundle

September 30, 2025
By Ram
0 comments

A shocking new study from northern India… Over 60% of toddlers aged 2-5 are getting 2-4 hours of screen time daily, some up to 8 hours...

24 Sep

Digital

Is gaming the new smoking for teenage boys?

September 24, 2025
By Ram
0 comments

22 Sep

Blog

SPRYEN EARPHONES

September 22, 2025
By Ram
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A functional neuroscientist from Bangalore just dropped a truth bomb that should terrify every AirPod user: "The microwave waves pro...

17 Sep

Health & EMR Safety

Why Parents Should Focus on Screen Addiction Over Screen Time, Says New Study

September 17, 2025
By Ram
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📍Over 4,200 adolescents for 4 years revealed that 1/3rd became more addicted to social media by age 14. 📍 More than 40% developed v...

07 Sep

Blog, phantom vibrations

Why Do We Feel Our Phones Buzz

September 17, 2025
By Ram
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📱 Phantom Vibrations: Why Do We Feel Our Phones Buzz When They Haven’t? Have you ever reached for your phone, convinced it buzzed on...

01 Sep

Health & EMR Safety, Wellness

Mindful Tech: Can We Rewire Digital Habits

September 17, 2025
By Ram
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🧠 Mindful Tech: Can We Rewire Digital Habits for Better Mental Health? Our devices have become constant companions alarms in the mor...

27 Aug

Blog, Offer

Ganesh Chaturthi Special Offer!

September 17, 2025
By Ram
0 comments

🌺 Ganesh Chaturthi Special Offer! 🐘✨ Let wisdom and wellness be your guiding light this festive season! To celebrate the spirit of ...

11 Aug

Digital, Wellness

Children and the Algorithm

September 27, 2025
By Ram
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📱 Children and the Algorithm: The Hidden Emotional Cost of Growing Up on Screens We often talk about “screen time” as if it’s just a...

10 Aug

Health & EMR Safety, Wellness

‘Tech neck’: Technology’s effect on your neck

September 17, 2025
By Ram
0 comments

The average person checks their phone 58 times daily, spending over 3 hours hunched forward in what doctors are now calling an epidemic...

05 Aug

Mental Health

Mental Clutter

September 27, 2025
By Ram
0 comments

🧠 Mental Clutter: How Digital Overload Reduces Focus, Productivity, and Mental Clarity In a world where we’re constantly connected, ...