Digital Wellness Bundle
47% of Indian women can’t sleep at night.
Not because they’re scrolling Instagram.Β π±
Because their minds won’t stop racing. π§
A new Mpower study of 1.3 million women just exposed what we’ve been quietly carrying: chronic stress, anxiety, and complete mental exhaustion.
The numbers hit hard:
π47% suffer from insomnia (especially ages 18-35)
π42% of corporate women show depression and anxiety
π90% say mental health struggles impact their productivity
πNearly 1 in 2 women battles chronic stress from work-life pressures
ππ» Mumbai women burn out from corporate stress.
ππ» Delhi women carry PTSD from safety concerns.
ππ» Rural women face depression but stigma stops them from seeking help.
Dr. Harshida Bhansali from Mpower says: “Mental health remains a silent struggle for many women. Seeking timely support is crucial for emotional well-being.”
ππ» But here’s what the study doesn’t address: the digital layer making everything worse.
Corporate women spend 8-12 hours on laptops, managing impossible workloads while absorbing EMR.
β‘οΈ Late-night emails.
β‘οΈ Back-to-back Zoom calls.
β‘οΈ Constant notifications adding to the mental load.
Your stress isn’t just mental – it’s manifesting physically through the tools you use daily.
At SPRYEN Solutions, we created the Digital Wellness Bundle because therapy alone isn’t enough.
The LapSafe Pad blocks EMR during work, Low-EMR Earphones reduce radiation during calls, and our Yoga Mat helps your body recover from accumulated stress.
You’re already carrying enough. Your devices shouldn’t add to that burden.
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