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Digital Wellness Bundle

47% of Indian women can’t sleep at night.
Not because they’re scrolling Instagram.Β πŸ“±

Because their minds won’t stop racing. 🧠

A new Mpower study of 1.3 million women just exposed what we’ve been quietly carrying: chronic stress, anxiety, and complete mental exhaustion.

The numbers hit hard:

πŸ“47% suffer from insomnia (especially ages 18-35)
πŸ“42% of corporate women show depression and anxiety
πŸ“90% say mental health struggles impact their productivity
πŸ“Nearly 1 in 2 women battles chronic stress from work-life pressures

πŸ‘‰πŸ» Mumbai women burn out from corporate stress.
πŸ‘‰πŸ» Delhi women carry PTSD from safety concerns.
πŸ‘‰πŸ» Rural women face depression but stigma stops them from seeking help.

Dr. Harshida Bhansali from Mpower says: “Mental health remains a silent struggle for many women. Seeking timely support is crucial for emotional well-being.”

πŸ‘‰πŸ» But here’s what the study doesn’t address: the digital layer making everything worse.

Corporate women spend 8-12 hours on laptops, managing impossible workloads while absorbing EMR.

➑️ Late-night emails.
➑️ Back-to-back Zoom calls.
➑️ Constant notifications adding to the mental load.

Your stress isn’t just mental – it’s manifesting physically through the tools you use daily.

At SPRYEN Solutions, we created the Digital Wellness Bundle because therapy alone isn’t enough.

The LapSafe Pad blocks EMR during work, Low-EMR Earphones reduce radiation during calls, and our Yoga Mat helps your body recover from accumulated stress.

You’re already carrying enough. Your devices shouldn’t add to that burden.
https://lnkd.in/gibRAWdE

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