Digital Wellness Session Feedback – Post-Workshop Survey

Thank you for participating in our recent session,
"Reclaiming Productivity: A Digital Wellness Masterclass."
We value your feedback to help us refine our approach and ensure we are providing the most impactful tools for your well-being and professional growth.

Participant Details

Your Name

Your Phone

Your Email

Section 1: Core Concepts & Awareness

Please rate the following on a scale of 1 (Poor) to 5 (Excellent)

1. Relevance of Content (Digital interruptions & daily work life)
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2. Clarity on our Methodology
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3. Environmental Insights (Workspace optimization & EMR awareness)
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4. Speaker Engagement (Srihari Prahalad)
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Section 2: Practical Impact

5. Which single takeaway from the SpryEN methodology do you plan to implement immediately?
Scheduling Deep Work blocksPhysical workspace reconfigurationDigital detox windowsEMR mitigation strategies

If other, please specify:

6. Do you feel better equipped to manage digital fatigue after this session?
Yes, significantlySomewhatNo change

7. How do you anticipate these changes will impact your productivity or well-being?

Section 3: Future Needs

8. Areas of digital wellness you would like to explore further

9. Would you recommend this session to other teams or departments?
YesNo

10. The “Aha” Moment – Any insight or demonstration that changed your perspective?

11. Session Delivery – What worked well and what could be improved?

12. Any other feedback